Learn more about Dr. Rose and GRW
Welcome! I can see that you're a discerning woman. Please keep exploring.
Methods
My holistic approach consists of using the world’s oldest form of medicine, Traditional Naturopathy, to heal the mind, body, and spirit gently and effectively while limiting the use of pharmaceutical, surgical, or other extreme, yet “conventional” interventions. I see my clients as whole people with an inner and outer world in which they are living. They are not “broken,” but out of balance, and I strive to help set themselves up for the healing that is meant for them.
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DUTCH comprehensive hormone lab testing and review
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Implementation of a wide array of functional and mainstream independent lab testing when needed or requested
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Communication: Availability for guidance on simple questions that arise between appointments
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Prayerful requests for guidance and healing of our clients
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Lifestyle review and personalized recommendations to optimize nutrition, physical fitness, hydration, sleep, mental health, spiritual health, etc (as these are all imperative for hormonal support and balance)
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Targeted support for gut health, thyroid/metabolic health, fatigue, or other concerns if needed
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Coaching on boundaries and self-advocacy for those struggling with over-functioning in unhealthy relationship(s)
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Coaching on spiritual and mental health tools
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Supplement review and revised recommendations
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Guidance on using high quality body-identical hormone replacement as needed
Philosophies and protocols incorporated into client recommendations:
When you receive your recommendations, you may recognize elements from any of these:
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Years of combined clinical experience
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Reams RBTI
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Revelation Wellness
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Scholarly Research
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Root Cause Protocol
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Dr. Perry Nickelston's "Stop Chasing Pain"
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Dr. Kelly Brogan's "Core 30" Lifestyle Medicine for mental wellness
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Dr. Ray Peat/ Kate Deering diet and metabolic healing
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Weston A. Price Foundation
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Dr. Michael Platt hormone balancing and Adrenaline Dominance protocols
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Gerson therapy
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EFT Tapping/Energy Medicine
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Biocclear protocols
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Teri Cole's Boundary-setting strategies
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Al Anon Family Groups (12 steps)
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Herbalism, homeopathy, aromatherapy, Traditional Chinese Medicine
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The Holy Bible/Christianity, Reiki, prayer/meditation, and more.
I look at your big picture and put together the most affective elements from some of the best tried-and-true methods to give you a truly unique and personalized plan!
About My Business
Golden Ratio Wellness was founded in 2022 by me, Dr. Roseanna Hollo, after leaving a successful multi-disciplinary holistic mental health practice which I co-founded, so I could focus on serving others in my passion area: women's health.
All of this is spiritually inspired by the “Golden Ratio.” It is also called the “Divine Proportion,” and relates to existing in the smallest to the largest parts of ourselves. It reveals the awesome handiwork of our Higher Power and His interest in beauty, function, and order. A spiral shape is commonly seen in the Golden Ratio, as in human DNA or the cochlea of the human ear. From there, we use a mathematical formula known as the “Golden Ratio.” The information to produce these spirals and numbers in living things is stored in the DNA, and one DNA molecule is literally one long stack of golden triangles. That was no accident, but reveals Divine intelligence.
My Story
When I was a teenager, I suffered a vaccine injury, and things just got worse from there. For years I struggled with very painful conditions. I later found myself over-giving in an abusive marriage with an alcoholic husband that resulted in my health taking a downturn. As time progressed, I experienced irregular and painful periods and many miscarriages and a stillbirth, which was chalked up to PCOS and “treated” with birth control pills that sent my hormones into a tailspin.
That marriage ended and a new one began. Soon after, l was diagnosed with relapsing Epstein Barr Virus which prevented me from working on and off for a few years. Several years later, after experimenting with food elimination, I was diagnosed with Celiac Disease by a Naturopathic doctor. During this period of time, I gave birth to two beautiful children, one of which who is on the Autism spectrum, finished a Bachelor and Master’s degree, started a business, and then co-founded another business (a holistic mental health practice), and went back to school to become a Naturopath. Oh, did I mention that I took care of our home, homeschooled our children, cooked meals everyday from scratch, and basically bent over backwards to do *everything*?
In 2019 I became extremely ill to the point where I had to use a wheelchair. All of this was set in motion by a black mold infestation in my family’s home. I was soon diagnosed with a long list of ailments such as vertigo, POTS, a heart murmer, Hashimotos Thyroiditis with thyroid nodules, Hemiplegic Migraine, an adrenal tumor, Cervical Dysplasia, and Catemenial Seizures. At the same time, my marriage of well over a decade began deteriorating. I struggled to care for my two young girls. I spent extended time and multiple trips to the hospital. Consequently, I began suffering from the worst panic attacks I’ve ever experienced in my life. I was so ill that as I went to sleep one night, I felt certain that I would not live to see the morning. But by some divine intervention, I did. And things began to change.
I was diagnosed with Estrogren Dominance and was prescribed bioidentical progresterone. This, alone, was a major game-changer for me, as it allowed me to get enought mental and physical strength back to fight for my health!
The other major component to my healing has been my spiritual growth and divine healing provided by my Higher Power, which I choose to call God. I began attending a spiritually-based support group for people who have been living with abusive/addicted friends or family members and got down to the hard work of changing my overacheiving, codependent, Type-A, perfectionist habits.
So as I look back over my life, I can see that there are three main areas that got me through the storm: fixing the underlying hormonal problem that was a DEEP root issue for me all along, learning to say “no” to over-giving to the point of burnout, and letting go and letting God take the wheel on everything that is out of my control.
Virtual Diploma Wall
Just in case you want to make sure I'm legit!
Board Certified Naturopathic Doctor
Licensed Ecclesiastical Holistic Practitioner
Certified Holistic Health Practitioner
American Natural Wellness Practitioners Board
Guardian Ecclesiastical Holistic Association
Trinity School of Natural Health
Bachelor of Arts /
Concentration in Holistic Health
Certified Master Herbalist with Distinction
Reiki Master- Teacher
Union Institute & University
Centre of Excellence
Usui Shiki Ryoho tradition
I also hold a Master of Business Administration from New England College
Publications
3 / Book
EFT Tapping for Kids: A guide to Emotional Freedom Techniques by Matthew Hollo and Roseanna Hollo
4 / Book
Meditation Gardens: A Studio Study by RoseAnna L. Hollo